Thirteen years ago, after the birth of my third child, I embarked on a transformative path. As someone who loves strength training, cycling, running, and swimming, I was shocked by the intense joint pain I experienced immediately after giving birth. This marked the beginning of a challenging and lengthy journey filled with research, experimentation, and overcoming obstacles while trying to diagnose and treat my symptoms.
Despite my love for fitness, I found myself feeling exhausted, unwell, and immensely frustrated with my body. Over time, my symptoms progressed to include GI issues, brain fog, and fatigue, making it even more challenging to manage my wellness.
But I refused to give up. I persevered and continued searching for ways to improve my health. Eventually, I discovered Functional Medicine, a game-changer that helped me uncover the underlying cause of my problems. By making changes to my diet and exercise routines, I achieved long-lasting and significant improvements in my quality of life, successfully reversing my symptoms.
Now, as a Board Certified Functional Medicine health coach, my passion is guiding teenagers toward a path of wellness. As a mother of three daughters, I’ve witnessed firsthand how crucial it is to teach our children about the importance of nutrition, mindset, and movement from an early age. Watching my own daughters begin to make informed choices has only strengthened my desire to help as many teens as possible make those same connections and start their own wellness journeys at an earlier age.
My ultimate goal is to empower teens with a powerful toolset that can support them on their journey to becoming the best versions of themselves mentally, physically, and emotionally. Whether your teen is an aspiring athlete, a fitness enthusiast, or someone seeking to unlock their full potential, I’m here to help them thrive and embark on their own wellness journey.
Contact me to get started on taking your health back!